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Exclusively for Youfit members, the Countdown to Change is a special YouCoach-driven weight-loss challenge designed to help you begin making positive changes towards living a healthier lifestyle. Be a Change Maker.
Live better and become a healthier you! Do you know what the hardest part about starting a fitness journey is?
Just ask Youfit member Rita Arwood. Your diet can have a large okay, really large impact on how well you maintain weight loss, build muscle, and recover after….
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Find a Club. Rita Arwood Do you know what the hardest part about starting a fitness journey is?
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